Walk Your Talk!

Have you ever felt like a failure?... not able to fulfil commitments, worried about letting others down... Well today I came to the realisation that due to my current health I will be withdrawing from this Sunday's HBF Run for a Reason. As one of the ambassadors for the 2013 event; my role is raising funds for Heart Research as supporter of the Heart Foundation. So as you can imagine I had immense feelings of guilt. However… After a chat with my coach Sherree Rylands Blackley  and… Then turning up the volume of my Inner Winner... hearing her say... "You know the drill Shell-Belle, respect your body and walk your talk".... I know it was the best decision. So ask … [Read more...]